Taking a melatonin supplement before bed increases the amount of melatonin in the body and can encourage rest and deeper sleep. High doses of CBD may exacerbate muscle tremors or other muscle movements in people with Parkinson’s. The following doses are based on amounts that have been investigated in scientific studies. In general, it is recommended that users begin with the smallest suggested dose, and gradually increase until it has an effect. Both extracted CBD and synthetic CBD are found in supplements and medications specifically developed to take advantage of this compound’s therapeutic abilities. CBD is produced in pill form, as well as in sprays, tinctures, and inhalers.
If you’re coming to CBD and CBN looking for a sleep aid, be patient, as it’s going to take you a while to dial in exactly where your dosage needs to be. More recently, studies have shifted to cannabis’ second-most prominent compound, cannabidiol . CBD has become popular in the science does cbd oil help with anger community because unlike THC, CBD does not have psychoactive, intoxicating side effects. Whether you’re climbing a literal trail or just wanting to spend more time with family, we have you covered. Recover faster, sleep better, calm the mind, and say goodbye to chronic discomfort.
Cannabinoid hyperemesis syndrome is a severe condition seen in some chronic cannabis users where they have repeated bouts of uncontrollable vomiting for 24–48 hours. But there exists a legal gap because of the lack of a legally-permissible minimum amount of THC in the products containing cannabinoids. In the US and other territories there are, however, numerous veterinary nutraceutical products available OTC. The lack of clarity in the regulations governing veterinary hemp food supplements allows for products of questionable quality to flood the market, which may pose a risk to the wellbeing of pets and owners.
Numerous professional athletes use CBD, primarily for treating pain. It is one of 113 identified cannabinoids in cannabis plants, along with tetrahydrocannabinol , and accounts for up to 40% of the plant’s extract. As of 2019, clinical research on CBD included studies related to anxiety, cognition, movement disorders, and pain, but there is insufficient high-quality evidence that cannabidiol is effective for these conditions. Also, keep in mind that it’s best to take CBD about minutes before sleep to give it time to start working. If you’re new to CBD, it’s best to start with a small dose (10 – 25 mg of CBD) and see how it makes you feel. If you don’t notice any effect, you should gradually raise the dosage over a few hours or days, making sure to stop in between doses to see if you feel any of the potential health benefits.
Before you try CBD, you should always talk to your doctor first. If your insomnia is due to an underlying cause like PTSD, your doctor may want to treat the cause instead of just the symptoms of your disorder. Your doctor may also want to conduct a physical exam or change your current medications before you try CBD. There is a growing interest in the therapeutic effects of CBD, so new trials are underway to figure out how CBD can benefit the human body and treat various conditions.
You might consider keeping a sleep journal for the first month of using CBD oil and melatonin together to gauge which dosage and at what time of day are most effective when it comes to using CBD for sleep. With all this in mind, taking CBD oil and melatonin together may create a powerful aid to fight insomnia. Because cannabidiol and melatonin act on different systems in the body, currently, the two substances can act synergistically to enhance the quality of your sleep. Melatonin signals your body that it is time to sleep, while CBD oil works in tandem to provide overall relaxation and calm. Together, they deliver a one-two punch to insomnia and sleep disturbances. Cannabis has been used medicinally for centuries, as a sleep aid, a pain and nausea reducer, to relieve anxiety and other mood problems.
- Some research seems to indicate that a higher dose works better than a lower dose.
- The latter means it may protect your brain and nervous system from damage that could result in diseases such as Alzheimer’s.
- For instance, the Colorado Industrial Hemp Program registers growers of industrial hemp and samples crops to verify that the dry-weight THC concentration does not exceed 0.3%.
- A range of doses from 10mg to 600mg and higher amounts has been studied in scientific research, for sleep problems, anxiety, depression, stress, and other conditions.
- OneCBD Gummy has 10mg of hemp CBD; therefore, you will require to take two gummies per day.
As Dr. Streem notes, studies that yield the necessary data are difficult for researchers to conduct for two reasons. Find and strengthen your best habits and help others improve theirs. By filling in your details above and accepting our Terms & Conditions, you agree to becoming a patient Sind die Gummibären aus der Dose mit 3000 mg CBD potenter als andere? of the Cannabis Clinic Limited and having a $59 consultation with one of our experienced medicinal cannabis doctors. I provide my consent and permission that educational pricing information is shared with me to help me decide if medicinal cannabis is a suitable option for me.
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Treating restless leg syndrome is still based on trials and doctors are yet to discover the actual cure. A. CBD gummies provide relaxation and a sense of calm without any high that THC products would provide. So you get all of the benefits you would get from other cannabis products without any of the high. When we use CBD, which helps us achieve this balance, it can potentially result in a wide variety can cbd oil help with erectile dysfunction of benefits ranging from better sleep to pain relief and even things like anxiety. Hollyweed is a company founded to provide high-quality cannabis products to its customers. Founded by individuals with decades of experience in the cannabis industry and prioritize wellness and its six pillars – spiritual, physical, emotional, intellectual, social, and environmental – believing it creates wholeness.
There is concern that cannabis may contribute to cardiovascular disease, but as of 2018, evidence of this relationship was unclear. Research in these events is complicated because cannabis is often used in conjunction with tobacco, and drugs such as alcohol and cocaine that are known to have cardiovascular risk factors. Smoking cannabis has also been shown to increase the risk of myocardial infarction by 4.8 times for the 60 minutes after consumption. Some immediate undesired side effects include a decrease in short-term memory, dry mouth, impaired motor skills, reddening of the eyes, dizziness, feeling tired and vomiting.
- When it is used in combination with THC, CBN’s effects seem to be most potent.
- It is also holistic, natural, and safe, making it a good choice for those who wish to avoid non-natural forms of insomnia relief.
- By filling in your details above and accepting our Terms & Conditions, you agree to becoming a patient of the Cannabis Clinic Limited and you would like more information to help guide you in using medicinal cannabis.
- It might be a great way to help people get to sleep and stay asleep.
- Another animal study performed in 2013 found that CBD significantly increased the total sleep time for subjects given 10-40mg/kg of CBD.
Let’s take a quick look at the different characteristics of these very different cannabinoids. Tetrahydrocannabinol—known as THC for short—is a cannabinoid that is the main psychoactive component in cannabis. A psychoactive substance is one that affects brain function and mental state, temporarily altering one’s mood, consciousness, perception, and behavior. I wrote earlier this year about the very promising research showing a broad range of therapeutic benefits from CBD, from treating epilepsy and addiction, to its potential cancer-fighting capabilities, to improving sleep. People have used cannabis for its health benefits for thousands of years.
You can begin with 10 – 25 mg CBD gummies and observe its effects on your sleep quality. You can then increase this amount gradually if your body works fine with it. But luckily, CBD gummies have been found to be effective in tackling this condition and improving sleep quality. You can now enjoy the benefits of cannabinoid in a delicious way without having to break the bank or worry about the long-term side effects of sleep pills. Some studies conducted with synthetic cannabinoid drugs such as Nabiximol, and Sativex have shown a significant and positive impact on sleep . Even though, these studies were conducted for another condition and not directly focusing to measure quality of sleep, they provide a positive indication about the effect of cannabinoids on better-quality of sleep.
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Begin on the lower end of the CBD dosage to make sure that you don’t have a negative reaction. CBD has been found to be generally safe, and occasionally users report appetite changes, fatigue, and diarrhea.
- CBD does not have the same psychoactivity as THC, and may change the effects of THC on the body if both are present.
- Once absorbed, CBD works by bonding to CB1 receptors in the brain and CB2 receptors in the immune system.
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- For extra large dogs you’ll want to consider two daily doses of anywhere from about 19mg to 26mg .
- Sound Publishing, Inc. does not accept liability for any loss or damages caused by the use of any products, nor do we endorse any products posted in our Marketplace.
As you get yourself ready for bed next time, remember to make yourself a delicious CBD-infused smoothie for a blissful, eight-hour snooze that would help you wake up feeling energized! Although CBD is considered safe, it may interact with other medications you are taking. If you are on medication, consult a doctor and ask about the dosage you should take. You could also incorporate CBD oil into your favorite juice or smoothie before bedtime. To make your CBD-infused nighttime juice, look for fruits and vegetables that are rich sources of melatonin, like pomegranate, tomatoes, cherries, or kiwi.
“When binding to the 5-HT1a receptors, CBD essentially blocks those receptors from other agonists binding to them,” Ford explained. Our website services, content and products are for informational purposes only. While our team of experienced journalists and medical experts offers timely wellness insights, news and reviews, we do not provide medical advice, diagnoses or treatment. Carmen’s Medicinals are the most expensive CBD gummies on our list, but they make up for it in potency and quality.
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If you decide to go with full spectrum CBD oil, then be sure that the company you’re buying from uses independent third party lab tests to verify the exact amount of cannabinoids in each batch of CBD oil. It can also be used to promote heart health and protect the nervous system. With thousands of CBD oil products available, some companies are expanding their focus to include our furry friends. In this article, we explore the best CBD products for dogs, how they work, and how to ensure that your dog is getting the most out of each dose. If you’re looking for a non-intoxicating sleep aid, check out Crescent Canna’s CBG + CBD Sleep Gummies.
There are thousands upon thousands of gummy candy designs to choose from, and they can be as sweet or as sour as you want them to be. They’re still not widely known, but if you live in a region where they’re sold, you can be sure that people will be coming from miles away to get their hands on one of these tasty treats. In the last few years, these delicious treats have become a serious business for many companies. There are dozens of different varieties available in different flavors, and the majority of them contain some form of cannabis or a hemp derivative. There are many different ways to improve your health, and one of the more popular ways is in the form of gummy candies.
Although both are found throughout the body, CB1 receptors are directly linked to the central nervous system and regulate brain activity. CB2 receptors are most visible on immune cells in the bloodstream and Oursons au CBD pour le sommeil other organs throughout the body. In Stage IV, we are fast asleep and recovering physical and psychological energy. Here we usually dream, but not as a story, loose images that we normally won’t remember.
- The CBD selection and dosing reflected the individual practitioner’s clinical preference.
- In this article, we will break down the way both THC and CBD work within the body, the differences between THC and CBD, and the benefits of taking CBD without THC.
- They have an unique option that accommodates 25 mg of CBD and a couple of mg of THC, or you can go for their sleep option, which incorporates melatonin.
- We then take this mixture and use a chromatography technique that allows for the removal of any toxins and the small trace amounts of THC that may remain.
- CBD adjusts the endocannabinoid system which, in turn, regulates eating, sleeping, inflammation, cognitive function, and overall relaxation.
Many PTSD patients have reported that they were able to fall asleep easier and stay asleep longer when using CBD oil. Indicates that cannabis can reduce activity in the amygdala, which is the part of the brain that drives our fear responses to threats. Another recent study has suggested that the cannabis sativa plant’s cannabinoids could play a role in eliminating aversive memories.
So Will Cbd Make Me Sleepy During The Day?
Some people don’t mind the taste of the oil, which has been described as grassy, earthy and nutty. If that’s the case for you, put a few drops under your tongue to allow the compound to be absorbed by the capillaries in the mucous membranes before reaching the blood stream. The flavor can be masked in a glass of water or juice or a teaspoon of olive oil or butter. Its claim to fame is its ability to reduce anxiety and create sense of calm. Those are important factors that help prepare your body for sleep. The relationship between CBD and sleep is a complex and intriguing one.
- Let’s take a look at the areas of health and disease treatment and prevention where initial scientific research suggests CBN may make a difference.
- The study included 72 participants, 47 of whom were anxious and 25 of whom were sleep deprived.
- Thanks to decades of scientific investigation, it’s now possible to get the benefits of CBD in supplement form.
- CBD is increasingly being added to people’s sleep-related to-do lists.
Full-Spectrum CBD, by interacting with CB2 receptors, improves wake-sleep cycles and improves both quantity and quality of sleep. According to the research studies, the body can produce its own cannabinoids which are also known as endocannabinoids. In case of deficiency of these endocannabinoids in the body, a person feels difficulty while sleeping.
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You try counting sheep, you take a drink, and finally, when all else fails, you resign yourself to doing nothing but watching lousy television and surfing the web until the wee hours of the morning. “Studies that specifically looked at the effects of CBD on sleep in healthy patients are rare,” says Winston Peki, a cannabis and CBD expert, and founder of Herbonaut.com, a site that offers science-based research and reviews. He notes that most research to date, studied the effects of CBD on sleep either patients does cbd help with nicotine cravings with pre-existing conditions like PTSD or Parkinson’s Disease, or looked at the effects of formulations with both CBD and THC. If you’re using CBD oil to address aches and pain, then applying it in cream form may be your preferred choice. There are even products like CBD soap and shampoo if you prefer a relaxing shower or bath before sleep. Since sound sleep can be one of the best ways to experience good moods throughout the day, CBD is considered an effective mood-boosting remedy for all types of users.
- A recent study of 84 CBD products bought online showed that more than a quarter of the products contained less CBD than labeled.
- If the supplier has a high-quality product, they will be willing to show you lab reports from a third-party laboratory.
- Although the epidemiological association is robust, evidence to prove a causal relationship is lacking.
- CB2 receptors are most visible on immune cells in the bloodstream and other organs throughout the body.
The research also demonstrated that CBD helped reduce the number of instances of waking up and other night time disturbances. THC can also have other negative effects on sleep cycles as well. According to a 2008 study ingesting marijuana strains with higher levels of THC typically reduces the amount of REM sleep you get. This is key because REM sleep is extremely important for healthy cognitive and immune functioning, and ultimately using THC as a sleep aid could impair your sleep quality over the long term. CBD also supports increased serotonin levels in the brain and can help decrease levels of cortisol, a natural byproduct of stress that can have harmful effects on the body. CBD is one of one of at least 120 identified plant compounds, known generally as cannabinoids, which exist in the hemp plant.
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It is very important to keep in mind that Full-Spectrum CBD tinctures are highly potent due to which you should not take them more than 2-3 teaspoons per day. The method consumption of Full-Spectrum CBD tinctures is similar to CBD Oil; means sublingual. You just place the Full-Spectrum CBD tinctures underneath the tongue and they will dissolve by the body’s tissue after some time. The plants themselves differ, as hemp plants tend to grow decently taller than Marijuana plants. So while they both fall under the cannabis umbrella term, they are different plants with different benefits.
An ECS in good condition is synonymous with more happiness, less stress and more health. Stress and anxiety greatly influence worsening sleep disorders, so having a balanced mood can help improve them. In addition, the correct operation of the ESC can help you to be more rested. That is why cannabidiol, in the absence of further studies and thanks to its perfect fit in the system, helps keep it in balance and, consequently, fall asleep. Insomnia or sleep disturbances are usually caused by stress, anxiety and health problems, such as post-traumatic stress, depression or chronic pain, making falling asleep a complex task. CBD reduces anxiety and helps fight stress, sleep behaviour disorder, nightmares, and restless leg syndrome.
- Perplexed doctors eventually gave me a prescription for Klonopin, a medication many clinicians assign to patients for anxiety.
- Legalization has increased the rates at which children are exposed to cannabis, particularly from edibles.
- Today, everyone is excited about Delta-8 because it’s an innovative hemp-derived product.
- Research on the benefits of CBD to the body reveals that it is a muscle relaxant with powerful nerve-calming effects.
Similar to energy drinks and protein bars which may contain vitamin or herbal additives, food and beverage items can be infused with CBD as an alternative means of ingesting the substance. In the United States, numerous products are marketed as containing CBD, but boutiquetoyou.com in reality contain little or none. Some companies marketing CBD-infused food products with claims that are similar to the effects of prescription drugs have received warning letters from the Food and Drug Administration for making unsubstantiated health claims.
Unlike other strains of cannabis, hemp does not contain THC and psychoactive compounds. These cannabinoids are made to work exclusively with the cannabinoid system found in the human body. Your brain has CB1 and CB2 receptors that are made for working with cannabinoids.
You can easily enjoy the assorted flavors of these gummies an hour before bedtime to enjoy the relaxing benefits of CBD. So if you desire to take a specific dose of CBD in gummies, it would not be as challenging as using other forms like CBD oil. More so, CBD gummies are produced in predetermined dosages that are easy to follow. In other words, every single gummy in the package has the same amount of milligrams of CBD. Metabolic syndrome covers a range of health conditions that all pose cardiovascular complications, that are all interlinked, and that together …
CBD has natural anti-inflammatory properties to help alleviate pain. According to the manufacturer of this product, these gummies are non-habit forming and are designed to give the user the proper does of CBD in the body. Like many other oils, CBD can break down when exposed to heat, oxygen, or light, hence many CBD products are in dark brown or colored containers. The best place to store your CBD products is in a cool and dark place . If you don’t expose your CBD products to heat, oxygen, or light, most products will last up to a year.
- It also required parties to “exercise an effective control of such a nature as to prevent the illicit international traffic in Indian hemp and especially in the resin”.
- Patients treated with CBD were provided with psychiatric care and medications as usual.
- Some may experience an increase in their appetite but also a general feeling of relaxation – specifically relaxation within the muscles.
- Oil is probably the most popular, but it can also be taken in capsule form, or even as a chocolate or gummy.
- Dr. Russo is a board-certified neurologist and long-time advocate for medical cannabis research.
Ordered three bottles of Leva Naturals CBD from their site where the purchase was supposed to be ‘30% off’ – when it hit my credit card it was for the full amount. CBD oil may interact with some medications, such as anti-epileptic drugs. This product uses cannabinoids, which have been found to help with physical benefits, such where to order delta 8 thc as chronic aches and pains. Usually, CBD products made from marijuana contain 3% tetrahydrocannabinol . This means they contain zero THC in them; therefore, you do not have to worry about a euphoric high while using Gummies. Though some CBD products have trace amounts of THC (3% or less), CBD counteracts the effects of THC.
One of the main culprits is you’re taking broad or full-spectrum CBD, which means the product also contains cannabinoids (THC for full-spectrum). While the product often contains small amounts of other cannabinoids, you can feel it more intensely if you’re not used to the sensation. If you take higher doses of CBD, I don’t suggest you drive or operate machinery unless you’re an experienced user. Then again, if you’re taking CBD for sleep, I doubt you’ll be going anywhere. As stated previously, there is positive research on CBD and stress.
A lot of medical experts claim that CBD is a lot safer than other alternatives that insomniacs use nowadays to sleep at night. Did you ever have one of those days where you work yourself to the bone only to come home, lay in bed, and find yourself unable to close your eyes? Restlessness, insomnia, and the inability to sleep, especially when you’re deeply exhausted, are some of the worst feelings in the world.
Inconclusive, PTSD treatment with CBD oil may represent one more tool in the arsenal for managing PTSD symptoms. And many who deal with managing PTSD continue to report that medical cannabis is helpful for alleviating PTSD symptoms. It is primarily useful for treating insomnia that is caused by external factors. Since CBD can alleviate ailments like chronic pain and anxiety, it may also be helpful for treating insomnia caused by these conditions.
This is important, as many factors, like your body chemistry, will affect how the CBD works. CBD can interact with endocannabinoid system receptors to reduce feelings of anxiety, stress, or pain. Physical illness and pain throughout the body can be inconvenient and uncomfortable. CBD is emerging as a promising treatment to ease pain due to illness. Determining how insomnia arises in individuals can be complicated, but several factors often contribute. These include mental factors, like anxiety and stress disorders, alongside physical characteristics, such as physical illness or pain .
- A study of CBD given to people before a public-speaking event indicates that CBD can help reduce stress—this and other research has shown that CBD can be an effective treatment for social anxiety.
- With more resources and money being invested in cannabis research, researchers are finding that CBD can also help with the growth of new brain cells, thanks to its antioxidant and anti-inflammatory properties.
- Cannabis use disorder in the DSM-V involves a combination of DSM-IV criteria for cannabis abuse and dependence, plus the addition of craving, without the criterion related to legal troubles.
- At present, there is just a single CBD-based prescription that has been supported by the Food and Drug Administration .
- In one examination study, researchers discovered 409 individuals who had sleep deprivation.
Cannabinoids, including CBN, are being examined for their possible therapeutic role in treating inflammatory disease. A 2008 study found CBN one of several cannabinoids effective in treating MRSA, a bacterial infection that is resistant to antibiotics. Cannabinoids exert a wide range of effects on the human body and mind. One way is through interaction does cbd oil help with bruises with our own endocannabinoid system. This system is involved in regulating a range of our body’s physiological functioning and responses, including mood, pain perception, appetite, and cognitive functions. Cannabinoids also affect the activity of our hormones and neurotransmitters, and influence cell activity throughout the body in different ways.
CBD comes in a variety of forms, largely as a supplement once it is extracted from the cannabis plant itself. You can find CBD in the form of tinctures, sprays, pills, and lotions or creams. It does target the body’s nervous system, but it does not trigger any altered states of consciousness. The price of CBD tincture varies depending on the brand, dosage, and location. The price range is diverse, ranging from low to high while remaining reasonable.
Some of it has certainly helped, but only for certain periods of time when I didn’t have much on my mind. That no-tech-before-bedtime rule plus a melatonin tablet didn’t get me anywhere fast. Broad spectrum CBD has all of the THC removed, and therefore you won’t get as strong as a sedative effect, but you should be safe from it showing up on a drug test. Suppose you live in an area where cannabis is legal, whether medical or recreational.
Many of us know what it’s like to stay up staring at the ceiling for hours trying to fall asleep. Pets can also suffer from anxiety-induced wakefulness and CBD may be able to help your dog sleep better. A study done on rats at a Japanese university shows some promise in using CBD oil to stop sleep disruption. Though the study overall was inconclusive, the researchers found definite evidence that CBD oil can help stop waking up in the middle of the night due to anxiety.
- The United Nations’ World Drug Report stated that cannabis “was the world’s most widely produced, trafficked, and consumed drug in the world in 2010”, and estimated between 128 million and 238 million users globally in 2015.
- You can find CBD on shelves in many stores, with various brands promoting benefits that range from alleviating pain to aiding sleep.
- They stand behind their products and believe they can help their customers achieve this wholeness in wellness.
- If you’re worried about feeling any effects, take a smaller dose.
Do these gummies help alleviate stress and keep your body in peak physical condition? It’s like if CBD gummies are a miraculous substance that works wonders for your well-being in the long-term. They are candy-based candies that may be the best approach to alleviate your significant health concerns. As such, consumers have more options than ever, and can exercise extra discretion when shopping. In other words, as dog lovers we love to spoil our furry friends with the best products we can find.
- The situation will be reversed in the case of slow-speed metabolism.
- An ECS in good condition is synonymous with more happiness, less stress and more health.
- It is essential to know that this applies to CBD products only, and with any other products, the rules may vary.
- Because CBD helps to create a more restful state in the mind, dreaming can be better achieved through the use of this powerful agent.
Keep in mind that the owner of this website may receive commissions when you click our links and make purchases. We do our best to stay objective in the products we review in order to help you make the best choice. However, CBD actually helps with decreasing brain activity, especially at night. In one study, done in 2006, it can cbd oil help sleep was found that CBD helped to stimulate restfulness, but it did not cause the paranoia or overactive imagination that sometimes results from THC. CBD works by activating certain compounds in the brain, leading to a sense of peace and positive mood. CBD is quickly becoming an effective tool for anxiety and stress management.
- Most users don’t notice any immediate difference, so be patient and give yourself a month’s time to experience results.
- Addiction experts in psychiatry, chemistry, pharmacology, forensic science, epidemiology, and the police and legal services engaged in delphic analysis regarding 20 popular recreational drugs.
- Currently, the only CBD product approved by the Food and Drug Administration is a prescription oil called Epidiolex.
It comes in a number of forms, including sprays, tinctures, sprays or pills. Drops of the oil can be added to water and taken orally to take advantage of its sleep-friendly benefits. There are three main ways CBD oil can be used to help you sleep better – orally, topical application or as an inhalant.
CBD has demonstrated preliminary efficacy for a range of physical and mental health care problems. Doses up to 1500 mg/d have been well tolerated in the literature.18 Most of the research done has been in animal models and has shown potential benefit, but clinical data from randomized controlled experiments remain limited. Cannabis and its pharmacologically active does cbd oil help constituents, phytocannabinoids, have long been reported to have multiple medicinal benefits. One association often reported by users is sedation and subjective improvements in sleep. To further examine this association, we conducted a critical review of clinical studies examining the effects of cannabinoids on subjective and objective measures of sleep.
Though they have similar chemical structures, THC actually binds to the receptors of the endocannabinoid system, specifically the CB1 receptor and mimics the actions of the endocannabinoids themselves. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider.